Ainsworth TKD
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Ainsworth TaeKwonDo
Improving physical, mental and spiritual wellbeing.
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Sa Ju Kong Bongs
Forms
One Steps
Sa Ju Kong Bongs
Belts
Breaking
4 Directional Block and Attack
Down Block - Middle Punch
Upper Block - Upper Punch
Middle Block - Middle Punch
Sudo Maki - Upper Punch, Middle Punch, Middle Punch
"C" Block - Middle Punch, Outer Middle Block, Middle Punch
Address
835 Park St, Ainsworth, IA
Email
contact@ainsworthtkd.com
Phone
(319) 430-1071