Ainsworth TaeKwonDo

is named after the patriot Ahn Chun-Gun who assassinated Hiro Bumi Ito, the first Japanese governor-general of Korea, known as the man who played the leading part in the Korea-Japan merger. There are 32 movements in this pattern to represent Mr. Ahn’s age when he was executed at Lui-Shunh prison in 1910.

1. ¼ turn left, L-stance, palm up left middle side block with reverse knife hand
2. Keeping hands in same position, left front kick
3. Lower foot into left rear foot stance, right upward palm block
4. ½ turn right, L-stance, palm up right middle side block with reverse knife hand
5. Keeping hands in same position, right front kick
6. Lower foot into right rear foot stance, left upward palm block
7. ¼ turn left, L-stance, left double knife hand block (sudomoke)
8. Pivot to walking stance, vertical right elbow strike
9. Step forward, L-stance, right double knife hand block (sudomoke)
10. Pivot to walking stance, vertical left elbow attack
11. Step forward, walking stance, double temple strike
12. Step forward, walking stance, double rib punch KI-HAP
13. Move right foot and left foot right while pivoting, upper X block
14. ¼ turn left, L-stance, left back fist
15. Pivot to walking stance, left breaking stike
16. Maintain stance, right high punch (15&16 in fast motion)
17. Left foot to right, ½ turn right, L-stance, right back fist
18. Pivot to walking stance, right breaking strike
19. Maintain stance, left high punch (18&19 in fast motion)
20. Bring right foot to left, ¼ turn left, walking stance, double forearm block
21. Pivot to right L-stance (left foot forward), left middle punch
22. Right leg side kick
23. Lower right foot into walking stance, double forearm block
24. Pivot to left L-stance (right foot forward), right middle punch
25. Left leg side kick
26. Lower left foot into L-stance, fighting stance
27. Pivot to walking stance, double palm press (performed in slow motion)
28. Step forward, L-stance, fighting stance
29. Pivot to walking stance, double palm press (performed in slow motion)
30. Bring left foot to right lose stance, while preforming angle punch with right fist
31. Right foot step out into L-stance, staff block right (U-shape block)
32. Bring right foot to left, left for step out into L-stance, staff block left (U-shape block)

Left foot back to ready position